Types of exercise and aging

Title: Differential effects of endurance, interval, and resistance training on telomerase activity and telomere length in a randomized, controlled study

Who conducted it: Christian M. Werner, Anne Hecksteden, Arne Morsch, Joachim Zundler, Melissa Wegmann, Jürgen Kratzsch, Joachim Thiery, Mathias Hohl, Jörg Thomas Bittenbring, Frank Neumann, Michael Böhm, Tim Meyer and Ulrich Laufs

Published when and where: The study was published in 2019 in the European Heart Journal.