The vegan and Mediterranean diet

Spark #117, May 19, 2025

Title: A Mediterranean Diet and Low-Fat Vegan Diet to Improve Body Weight and Cardiometabolic Risk Factors: A Randomized, Cross-over Trial

Who conducted it: Neal D. Barnard, Jihad Alwarith, Emilie Rembert, Liz Brandon, Minh Nguyen, Andrea Goergen, Taylor Horne, Gabriel F. do Nascimento, Kundanika Lakkadi, Andrea Tura, Richard Holubkov and Hana Kahleova

Published when and where: The study was published in 2022 in the Journal of the American Nutrition Association.

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