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Kiwifruit consumption and sleep

Spark #76, April 8, 2025

 Title: The Impact of Kiwifruit Consumption on the Sleep and Recovery of Elite Athletes

Who conducted it: Rónán Doherty, Sharon Madigan, Alan Nevill, Giles Warrington and Jason Gordon Ellis

Published when and where: The study was published in 2023 in Nutrients.

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