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Forest bathing and well-being

Spark #4, January 26, 2025

Title: The Physiological Effects of Shinrin-yoku (Taking in the Forest Atmosphere or Forest Bathing): Evidence from Field Experiments in 24 Forests Across Japan

Who conducted it: Bum Jin Park, Yuko Tsunetsugu, Tamami Kasetani, Takahide Kagawa and Yoshifumi Miyazaki

Published when and where: The study was published in 2010 in Environmental Health and Preventive Medicine.

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