spartickles
spartickles

Extended sleep and athletic perfomance

Spark #125, May 27, 2025

Title: The Impact of Sleep Interventions on Athletic Performance: A Systematic Review

Who conducted it: Lúcio A. Cunha, Júlio A. Costa, Elisa A. Marques, João Brito, Michele Lastella and Pedro Figueiredo

Published when and where: The study was published in 2023 in Sports Medicine – Open.

Join us and receive a Spark a day

Sign up now

Discover more

Network theory
Spark #164, July 5, 2025
Exercise as pain relief
Spark #163, July 4, 2025
Weight cycling
Spark #162, July 3, 2025

Unlock knowledge, effortlessly.

Facebook-f Twitter Youtube

About

Explore

Plan

Contact

Terms and Conditions

Privacy Policy

45 Street Wooleng range, Thomastown, Co. Kilkenny, R95 Y860, USA

xyzcompany@gmail.com

+1 5653 98304

Quick Links
Information
Contact
  • Office 1814, 182-184 High Street North, London E6 2JA, United Kingdom
  • info@spartickles.com

© 2025 All Rights reserved. Spartickles Ltd

Menu

Sign Up
Login
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.