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Exercise enjoyment and consistency

Spark #107, May 9, 2025

 Title: Enjoyment as a Predictor of Exercise Habit, Intention to Continue Exercising, and Exercise Frequency: The Intensity Traits Discrepancy Moderation Role

Who conducted it:  Diogo S. Teixeira, Filipe Rodrigues, Luis Cid and Diogo Monteiro

Published when and where: The study was published in 2022 in Frontiers in Psychology.

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