Title: Sleep timing, sleep consistency, and health in adults: a systematic review
Who conducted it: Jean-Philippe Chaput, Caroline Dutil, Ryan Featherstone, Robert Ross, Lora Giangregorio, Travis J. Saunders, Ian Janssen, Veronica J. Poitras, Michelle E. Kho, Amanda Ross-White, Sarah Zankar and Julie Carrier
Published when and where: The study was published in 2020 in the journal Applied Physiology, Nutrition, and Metabolism.
