Fiber and carbohydrate quality

Spark #54, March 17, 2025

 Title: Carbohydrate quality and human health: a series of systematic reviews and meta-analyses

Who conducted it: Andrew Reynolds, Jim Mann, John Cummings, Nicola Winter, Evelyn Mete and Lisa Te Morenga

Published when and where: The study was published in 2019 in the Lancet.

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